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Nectarines - yellow flesh View larger

Nectarines, yellow 1kg ($4.99/kg)

Australian grown yellow flesh nectarines. Katie's Orchard.

1kg = 6 nectarines

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Nectarines are delicious fruit which belong to the Rosaceae family (just as plums and peaches do). In fact, they are quite similar to peaches in appearance except for the lack of fuzziness on the skin.

Nectarines have a wonderful antioxidant power with a good amount of polyphenols, vitamin C content and carotenoids such as beta-carotene and cryptoxanthin. The skin of the nectarine fruit has a higher concentration of such components as compared to the pulp so, just wash the fruit properly and eat unpeeled. These protective antioxidants exert free radical scavenging activities and assist in neutralizing the damaging effects of oxygen free molecules.

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Nectarines, yellow 1kg ($4.99/kg)

Nectarines, yellow 1kg ($4.99/kg)

Australian grown yellow flesh nectarines. Katie's Orchard.

1kg = 6 nectarines

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